Why milk is regarded as a crucial food

[WilliamTraylor]

Dairy products, especially milk, are considered to be an important dietary component because it contains nutrients like calcium, protein and vitamins that are important for skeletal development and growth as well. A good energy source that helps in improving immunity especially in children and elderly people. In my case, I also have full cream milk powder as an option when a fresh product is not in stock. Full cream milk powder buttresses the same rich taste as normal milk and the same nutrition hence a good base in cooking or quick glass of ‘milk’. Further, it has a better shelf life which is handy!

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