- This topic is empty.
-
Posts
-
Alright, sleep experts, I gotta ask: what exactly is restorative sleep? I’ve been getting a solid 8 hours but still wake up feeling tired and sluggish. I thought more sleep meant more energy, but I’m missing something here. What actually makes sleep restorative?
It’s not just about clocking in the hours—it’s about the quality of your sleep. Restorative sleep is when your body actually recovers, heals, and recharges, leaving you feeling refreshed when you wake up. I struggled with this too until I tried microdosing with red fly agaric mushrooms https://omshroom.eu/collections/amanita-muscaria from the OM.SHROOM store. It’s wild how it helped me get into a deeper, more restful sleep. I’m talking legit calm, no tossing and turning, and waking up actually feeling like I slept. It’s all-natural, too, so no weird side effects. You might wanna look into it if you’re aiming for true restorative sleep!
