Course


Napa Valley to Golden Gate Bridge near midnight to the ocean in Santa Cruz.
Select “View larger map” (upper right corner) to open in Google Maps app.

Course Summary Table

Run Difficulty is group of 3 legs. (1 is most difficult).
Walk Difficulty is group of 2 legs. Walkers begin with Leg 13.
Print/view leg maps via links in table or download all maps.

Runner
1st Leg
2nd Leg
3rd Leg
Total
Difficulty
Walker
Leg Miles Rating Leg Miles Rating Leg Miles Rating Miles Run Walk
1
1 3.0 E 13 6.0 M 25 5.5 E 14.5 12 9
2
2 5.3 M 14 5.0 H 26 4.2 E 14.5 9 7
3
3 3.2 M 15 6.5 H 27 5.6 E 15.3 7 5
4
4 3.7 H 16 5.3 E 28 3.6 E 12.6 11 11
5
5 3.3 M 17 4.9 E 29 4.5 VH 12.7 6 4
6
6 7.9 M 18 5.8 H 30 3.1 VH 16.8 3 1
7
7 4.4 M 19 7.0 H 31 6.2 M 17.6 2 2
8
8 6.2 M 20 5.9 H 32 4.9 E 17.0 6 6
9
9 4.4 E 21 6.5 M 33 6.5 E 17.4 10 8
10
10 6.0 H 22 4.2 E 34 5.8 VH 16.0 1 3
11
11 9.0 VH 23 3.7 E 35 3.2 E 15.9 8 12
12
12 4.8 H 24 5.9 M 36 6.2 E 16.9 5 10
Run total
61.2 66.7 59.3 187.2
Walk total
0 66.7 59.3 125

E = Easy, M = Moderate, H = Hard, VH = Very Hard

Course Changes

Course unchanged from last year.

Course Resources

Exchanges have parking, bathrooms or portables; showers at 6, 32.

  • Friday: GGR Napa Valley Dinner. Reservations 707.226.1812.
  • Saturday:
    • Napa Health Expo (Napa Start, Exch. 6) breakfast/lunch
    • Vineburg Deli (Exch. 8) lunch
    • Marin French Cheese (Marin Start, Exch. 12) breakfast/lunch/dinner
    • Peet’s Coffee (Exch. 16) till 8 pm
    • GG Bridge (Exch. 18) Pacific Foods soup, Peet’s coffee/snacks
  • Sunday:
    • Canada College (Exch. 24) sleep free/eat cheap 1-9 am (no showers)
    • Camp Harmon (Exch. 32) breakfast/lunch/showers
    • Coffee 9 (Exch. 33) breakfast/lunch
    • Victory Party beer/wine/lunch while cheering finishers

Course Trivia

Legs of 3-9 miles on shoulders of roads or sidewalks include 4 miles on four bicycle paths (Legs 17, 21, 26), 1.7 miles on the Golden Gate Bridge (Leg 18) and 1 mile through a quarry (Leg 35).
Legs 17-22, 31, 36 have ocean views. Legs 13, 22-24, 28, 29 border reservoirs.